Constipation & Abdominal Pain
Tummy aches are common in children, and in many cases, they pass quickly. But when abdominal pain is severe, sudden, or ongoing, it’s important to have your child evaluated. One of the most frequent causes is constipation, a condition that can be uncomfortable and disruptive—but is usually very treatable. At Great Destinations Pediatrics in Peoria, our providers work with families to find the cause and bring lasting relief.
Understanding Constipation in Children
Constipation happens when stools are infrequent, hard, or difficult to pass. A child may be constipated if they:
- Have fewer than three bowel movements per week
- Pass hard, dry, or painful stools
- Strain while trying to have a bowel movement
Constipation can also trigger abdominal pain, cramps, and bloating as stool builds up in the digestive tract.
Common Causes
Constipation in children often results from:
- Low-fiber diets
- Not drinking enough fluids
- Lack of exercise or activity
- Side effects of certain medications
- Emotional stress or changes in routine
In some cases, underlying medical conditions—such as thyroid issues, celiac disease, or inflammatory bowel disease—may contribute. While rare, bowel obstruction or nerve problems can also play a role. Our team carefully evaluates each child to rule out serious causes.
Lifestyle and Treatment Options
For many children, simple changes make a big difference. These may include:
- Adding more fruits, vegetables, and whole grains to meals
- Staying active with regular play or exercise
- Drinking plenty of water each day
- Limiting caffeine found in soda, tea, or coffee
If needed, we may recommend safe over-the-counter options like stool softeners or fiber supplements. When constipation is accompanied by other concerns—such as bloody stools, severe cramping, or alternating diarrhea and constipation—further testing may be necessary.
Other Causes of Abdominal Pain
Constipation is just one reason children experience stomach pain. Other causes include:
- Food allergies or intolerances
- Stomach flu or food poisoning
- Diarrhea or infections
Because abdominal pain can have many different sources, a professional evaluation helps ensure the right treatment.
Find Relief for Your Child
Don’t let constipation or stomach pain keep your child from feeling their best. Our pediatric team is here to identify the cause and create a plan for lasting relief.