Scientific Strength
Better human performance starts here.

Meet Dr. Jonathan Mike
- PhD, USAW, NKT-3, SNS
- Professor in Exercise Science & Sports Performance
- S&C Coach, Published Writer, Author & Speaker
“It is important to know the difference between fitness expressions and evidence-based practice. Education and science are key to level up human performance physically.”
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Online Coaching, Programming, and Consulting
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In this day and age of information overload, I believe that the best coaches and trainers don’t simply pass on more information, but rather act as a filter by only transmitting the relevant information. Therefore, my goal is only to give clear, targeted, and actionable training direction that saves my audience time and money.
I provide specialized athletes with sound training protocols that will keep them injury-free while enhancing their athletic abilities in sports like baseball, softball, soccer, track and even strongman.
I help other fitness professionals bridge the gap between research studies and practical application. This is accomplished by my ability to read complex studies and explain the outcomes in easier-to-understand terms so that other coaches and trainers can achieve better results for their clients through evidence-based programming.