Crush Burnout.
Unlock your potential.

Prime Performance Coaching for Business & Life • Dynamic Speaking • Next-Level Supplements

10+ Years of Coaching Experience • Trusted by High-Performing Entrepreneurs • Featured Speaker at A2B Conference for 4 consecutive years (2022, 2023, 2024, & 2025)

Feel Amazing. Perform even better. Tune into What Truly Drives You.

Still Grinding—But Getting Nowhere? You’re putting in the work, but progress has stalled. You feel scattered, low on energy, and unsure what to attack next.

The real problem isn’t effort—it’s awareness.

Without clarity, systems, and strategy that actually work for you, momentum fades. That’s where Prime Performance Coaching comes in.

Get Back to Performing at Your Best—So Your Business Can Too.

You don’t need more tactics—you need stronger habits, sharper clarity, and a system that actually works for you.

This Could Be You

"Before I started working with Rob, I was at a low point—overweight, stuck in a career rut, and far from the university education I aspired to. Rob’s coaching was the catalyst I needed. Since starting our journey, I've shed 30 pounds, hit new personal records in the gym, and reignited my passion for basketball—even achieving my dream of dunking! More than that, Rob’s holistic approach empowered me to chase my academic and professional goals. Now, I'm thriving in a job that challenges and excites me every day, and I'm back in college, studying at a fantastic university. Thanks to Rob, I’ve turned my life around 180 degrees—from darkness to a future brimming with opportunity and happiness. I'm not just living; I'm thriving and loving every moment of this new journey!”

Mike P

Client since 2022

"When I first connected with Rob, I was struggling to find balance in my life. My business consumed me, and my personal well-being was an afterthought. Rob's coaching helped me craft the ideal routine to push my limits and challenge my comfort zone, leading to a 28-pound weight loss that I never thought possible. His guidance in developing a mindfulness practice cleared my mental clutter, sharpened my focus, and helped me set the boundaries necessary to win my work-life balance battle. Today, I stand tall, brimming with confidence, energy, and focus—qualities that reflect in the booming success of my bookkeeping business. As my professional life flourishes, it moves in harmony with my personal growth, all thanks to Rob's unwavering support and innovative strategies."

Monika P.

Client since 2022

"Working with Rob has been nothing short of transformative. With his guidance, I've not only lost 24 pounds and 10 inches from my waist but also built a resilience that's tough as steel. And it doesn’t stop there—I've been balancing intense study sessions for career-advancing exams, managing a full workload as a senior executive, and nurturing my family, all while still finding time to share my powerful experiences and insights while guesting on podcasts and major news broadcasting channels. The rigorous training, mindfulness practices, and the communication & leadership enhancing conversations I've had with Rob have been the bedrock of my success. I'm living proof that with the right coach, you can push past your limits and thrive in every area of your life."

Abbe L.

Client since 2022

Thank you for all the encouragement. I attribute much of my success to: (I) The initial collaboration between us, mapping goals (where am I going?); (ii) Lining the systems up to make goals achievable; (iii) Accountability (tracking/measuring/meeting/debriefing each week); (iv) A willingness to do the hard work; (v) Last but not least…having the RIGHT coach to help get you there…AKA Rob😎🏋🏻‍♂️💪🏼

Suzanne K.

Client since 2022

What rob Has To Offer

You’re pushing hard
but the grind keeps pushing back.

If you’re an entrepreneur or a high performer, you’re wired to achieve more. But let’s be real—feeling stuck, exhausted, and stretched too thin isn’t part of the plan. You’re caught between pushing harder and burning out, and the idea of leveling up feels overwhelming.

You’re already giving everything to your business and goals, juggling endless responsibilities, and working long hours… but deep down, you know there’s more. More impact to make. More success to claim. A better way to do it.

Let’s make a plan.

Break free from the burnout cycle and optimize your energy, sharpen your focus, and build sustainable success—without sacrificing your well-being. It’s not about doing more. It’s about doing what actually works for you.

Success shouldn't mean burnout. Work smarter, fuel your energy, and unlock your next-level- without running on empty

Meet Coach Rob Tracz

Rob Tracz is the founder of Prime Performance Coaching, helping high-performing entrepreneurs break free from stagnation and achieve true success. With a professional background in strength & conditioning, business strategy, and performance coaching, Rob’s proven methods have empowered entrepreneurs to optimize their mindset, energy, and efficiency for 13+ years.

His 6-principal framework combines mental resilience, focused energy, strategic clarity, and business optimization, helping clients unlock their true potential to do great things in business and life.

In the Media:

Crush Burnout.
Unlock your potential.

10+ Years of Coaching Experience • Trusted by High-Performing Entrepreneurs • Featured Speaker at A2B Conference for 4 consecutive years (2022, 2023, 2024, & 2025)

Feel Amazing. Perform even better. Tune into What Truly Drives You.

Get Back to Performing at Your Best—So Your Business Can Too.